Abdominal Pain | Stomach Ache | Gas Pains

Abdominal Pain | Stomach Ache | Gas Pains

Abdominal Pain

Introduction Of Gas\ What Is Gas:

Gas is a condition when a person feels cramps in abdominal and also feel irritation.in this situation man can feel abdominal pain headache,muscle pain,irritating,want to alone,and also have a tension.basically,gas is attack in our head if it does not discharge,then it convert to our head and caused headache.it very common sometimes.in this condition your belly is sweller like this:

Abdominal Pain

Gas Problem:

Abdominal Pain

Gas problem is a very serious problem. It is very serious problem of our health. We will avoid this with basic home remedies. Basically gas is occurred when you eat too much or eat those things that are dangerous for our health. It also occurred when you have eaten and sit without walking.

Things That Caused Gas:

Cabbage,cauliflower,broccoli,onions,corn,beans,oats,potatoes,apples,pears,milk,soft cheese, fluffy wheat,peaches,cucumber,garlic,grapes,lettuce,turnips,melons,peas,radish.

Also avoid tea, coffee, alcohol, chocolate, drugs.

Apply These Things In Your Routine:

Drink plenty of water:

(Example: at least 8 glass a day)

Eat slowly:

(Example: chew good and slowly swallowed)

Drink slowly:

(Example: little sip of water or any liquid things)

Don’t fill up on air:

(Example: smoking, chew gum, drinks with straw)

Avoid artificial sweetener:

(Example: coffee, tea, sweets, cakes, cold drinks etc)

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